Of Sound Body, Mind & Spirit…

With my 3 day work schedule (Tue/Thur/Sat) until we are told to close by the State Police, the lack of work stress, compounded with the inaccessible reach of ready to eat junk food (ie. Donuts from the supermarket) when dealing with said stress.

My unbelievably calm demeanor in these uncertain times, since rejoining WW, I’ve managed to lose 13 pounds. I am full of a ridiculous amount of pride in my commitment and accomplishment. As for sagging skin that will definitely happen, battle scars. Motherfuckin’ Battle Scars 😀

So here are pictures of me from late June, 2019 Next to pictures of me today.

And of course, Nigel feels the need to photo bomb me.


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